Yoga - 天高地闊隨意行

個人相簿／Yoga	顯示模式：縮圖文字

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Upward facing cat
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Yoga face
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Stretching
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Sequence of Asana
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Yoga Warm-Ups (lubricating the extremities), Ankle Bends
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Yoga Warm-Ups (lubricating the extremities), Finger Flexing
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Yoga Warm-Ups (lubricating the extremities), Neck Rolls
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Yoga Warm-Ups (flexing), The Pump (leg raising and stretching)
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Yoga Warm-Ups (lubricating the extremities), Neck Rolls
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Yoga Warm-Ups (tensing), The Root
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YW (tensing)-The Flower
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YW (tensing)-Arm Lift
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Yoga Warm-Ups (tensing), Knee Presses
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Yoga Warm-Ups (tensing)-The Pulley.An Instant Invigorator
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Yoga Warm-Ups (Creative Visualization), Invisible Wings
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Yoga Warm-Ups (stretch), The Pendulum
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Yoga Warm-Ups (stretch), Cat Stretch
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Yoga Warm-Ups (stretch), Chest Expander
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YW (tensing)-Shoulder Squeeze
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YW (tensing)-Knee Squeeze
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